BSI Chapter 180 Weight Loss
Chapter 180 Weight Loss
In order to make a run for the Olympics, in the eyes of most athletes who have the strength to hit the Winter Olympics, the so-called vacation this off-season is the same as nothing.
One after another, I frantically want to break through myself as much as possible in this limited time, so as to reach the standard of being able to participate in the Olympics, and go one step further.
Tu Hanhe is no exception, even because his goals are bigger than others, during this so-called off-season, everyone in the Hua-Guo national team is very honored to witness what is called the king of rolls born.
From the shock of seeing people no matter how early or late you get up, to the shock of a 4+4 jump, and finally the numbness of 4Lo.
Not only the men's singles players, but also the pair skating and dancing group, which was only an impression of Tu Han because of the conflict between the practice field and the competition, successfully completed the desensitization.
He stared blankly at the pair of figures that the national team always had on the ice rink sooner or later.
Then he silently took a bite of the pie and continued training with tears in his eyes.
Under the high-intensity training, Tu Hanhe's progress is obvious.
His vacation was shorter than everyone else's. After a week of vacation, he quickly devoted himself to daily training, and even added a lot of training during the period after the system disappeared.
Not to mention the 4+4 jump and the new 4Lo single jump, even if the coach announced that he had completed a 4A, Yan Bing, who was watching from the side, would probably be able to nod his head expressionlessly, and then continue without any emotion. Together with Cheng Xingjian, who formed an alliance who didn't know when, they were working hard while watching Tu Hanhe's Chaohua while cooking.
But after all, this season has just begun, and everyone's difficulty has to be added from the beginning.
It's rare to have a lot of hole cards in hand, and one exposure is too wasteful.
Because of this, Tu Hanhe did not increase the difficulty in this Russian station where there are not many strong players.
That is to say, a 4+4 was revealed shallowly, and then the first short program competition ended in a satisfactory manner.
Of course, the so-called normal performance only represents his own level.
From You Ning's point of view, the numbers and characters constantly refreshed on the big screen have a feeling of wanting to hit the record of the Russian sub-station.
Even if this record was only broken by Melville Barry last year.
4F+4T, BV22.6, GOE-2.25.
4S, BV10.5, GOE+1.47.
This is almost full of difficulty. Although the 4+4 had a problem with both feet landing on the ice when they landed on the ice, the pressure on the athletes who played behind him suddenly became huge.
Of course, the most stressed player was not the athlete next to him, but Owen Moses, whom Tan Ru repeatedly urged and placed high hopes on.
Tan Ru glanced sideways at the corner of the preparation area next to the figure that appeared after Tu Hanhe completed the 4+4 jump by taking advantage of the gap between his students' paces, and looked at Owen Moses who was obviously too tense Tight body, I don't know why I suddenly let out such a sigh of relief.
The progress Tu Han and this offseason have made is far greater than Tan Ru imagined. Tan Ru originally thought that his training methods could not keep up with the overall progress.
But waiting to put it on the field and look at it like this, it turns out that this kid is too hardworking.
Not to mention the ability to complete 4F that Owen Moses preached before, even if he can complete four quadruple jumps again, Tan Ru, who is full of confidence looking at the scores, may be able to have such a leisurely mind to let people go to battle round.
And apparently the audience thought so too.
"This is the first time I've seen a jump of more than 20 basic points even if there is a mistake," You Ning watched as he jumped up a lot of points and hugged the side Bai Hanjing's arm, muttering to himself, "It's really amazing."
"Wait for the moth to finish this round of performance, the technical score alone can crush almost half of the score of No. The technical points add up to almost 2 points."
"Before I saw the Russian media boast that Owen Moses made a major breakthrough through the off-season closed training, but I was worried." You Ning looked at the silky-smooth boy on the ice in front of him, who looked like he was taking a textbook model, The corners of the mouth rose wildly, "Even if Melville Barry and Di Muzun come together to attack the moths, I have the confidence that he can win."
Bai Hanjing also has a deep understanding of Tu Han and the buff that you are stronger and I am stronger: "So don't the breeders talk about it again, should we always believe in the potential of moths?"
Facing her friend's crazy selling of Amway, she didn't look up, but just took an ipad to record the scene in front of her.
As a practitioner in the journalism industry, she did not choose to express the performance in front of her in words with excessive exaggeration.
Be truthful.
With Tu Han and his current performance level, even if what he showed was just a bunch of cold data, it was enough to drive the breeder crazy.
"The front text repo from CoR... Just as everyone expected, the athletes in the 2017-2018 season are like chicken blood, one by one is more courageous to challenge themselves. It is not intense for CoR alone. In the men's singles competition, there are four athletes in the first five groups who can complete quadruple jumps such as 4T or 4S."
"The sharp increase in the number of athletes who can complete quadruple jumps seems to indicate to us the advent of the era of quadruple jumps... One after another high-intensity jumps have been produced in this season, and they are constantly carried out by the athletes. The demonstration, while increasing the viewing experience of the audience, also invisibly increased the pressure among the athletes."
"However, these don't seem to be any problems in front of Tu Hanhe."
"In CoR's first short program show, even though he was ranked second in the sixth group, Tu Hanhe, who was not considered an advantage, still showed us the gap between the strong and the super strong .”
"In this short program with "loststars" as the soundtrack, Tu Hanhe showed us his dual talent and strength in jumping and endurance... 3A, 4F+4T, 4S, three extremely difficult The jump successfully added a brilliant touch to his achievements on the stage of CoR."
"Under multiple blessings, Tu Hanhe finally won the first place in the competition with a technical score of 65.21, a program content score of 46.23, and a total score of 112.44, and broke the CoR short program record at the same time."
"Russian athlete Owen Moses had a serious problem with gapping when showing 4F in the competition, and finally finished fourth with a score of 93.21."
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CoR, as the first stop of this season's grand prix, was originally a competition that Tan Ru planned to use for Tu Hanhe to practice.
Although the CoC at the second station became a trial competition that really needs to be taken seriously because of the swarming of other athletes, there is no doubt that Tu Hanhe's performance in CoR still successfully made everyone Wei Wei let go of her heart.
Whether it's Tan Ru, Hua Guo and the ice fans who follow him, or himself who seems to have broken away from the system and started to try to be independent.
In Hua-guo, the birthplace of card games, no matter what type of game you are playing, you must keep a hand.
And this also applies on the field.
The difficulty for Tu Hanhe to complete the 4+4 jump is definitely not as calm as he showed. Even if his feet fell on the ice in the end, the physical strength consumed should not be underestimated.
And this can be clearly seen from the small score table announced after the end of CoR.
The difficult jump in front inevitably affected his spin and pace behind him, even to the point where the GOE of four consecutive moves was less than 1.
The small score table can reveal a lot of information, at least for the 4+4 double jump chosen to appear at the beginning of this season, people who follow Tu Hanhe quickly made various evaluations around it .
Although there are mixed opinions on the quality of its completion, the same thing is that everyone sighed at the fact that Tu Hanhe exposed his hole cards so quickly.
Maybe there are a lot of weasels giving New Year's greetings to chickens, but it seems that Tu Han and this season's hole card have been given to death, and they are trying to find a decryption method in advance.
This kind of thinking is not unreasonable. It took Melville Barry more than a year to truly complete his 4T+4T jump. There are only a few in the world who can complete 4+4 jumps. No matter how you refer to the training time, you can't think of the possibility that someone only took half the time to complete it.
4+4 can be regarded as the main training content of Tu Hanhe this offseason, but 4Lo is a movement that has been gradually deepened for a long time.
Even the athletes of the Hua-Guo national team could not have imagined that Tu Hanhe would be able to make a fortune in the off-season for a gold medal, let alone other people.
The team keeps secrets strictly, and knows how Tu Han and this new team will affect the subsequent games, even if they are hit by Tu Han and the progress of training every day, Yan and Cheng, who go to black fans to vent their quarrel, have a quarrel. They are so devoted to each other that they haven't revealed anything new.
This public opinion can be considered to have relieved Tan Ru a lot. After returning from wandering around in CoR, he began to rack his brains to hold Tu Han and hold meetings every day.
Trying every means to expose Tu Han and this hole card a little later.
With Tu Han and his current level, three quadruple jumps are enough for him to breathe, and five quadruple jumps still needs to be practiced for a while.
But even though it is impossible for this 4+4 to appear on the same stage as other advanced quadruple jumps, it does not mean that it cannot be presented in the same competition.
Tan Ru stared at Tu Han in front of him and the success rate of completing the jump, and was stunned for a while: "Why is your 4F progress not advancing but retreating?"
"What does it mean when 4Lo and 4F are added together and 4F is given the wrong blade?"
"How does it feel to say '!' in the CoR free skating?"
Tu Hanhe's foundation was corrected by 001. There was no problem of wrong blade in the previous f-jump, and the inability to hold down the blade is a new situation that only appeared this off-season.
Although his height is almost locked, but after all, he is only 17 years old now, and he is still in a stage of vigorous growth.
The problem is that the amount of consumption can't keep up with his food intake, and he has gained flesh.
However, the inside edge hook caused by weight gain is much easier to correct than the blurred edge caused by weight gain and technical problems.
Facing the coach's question, Tu Hanhe was silent for a moment.
Then he looked at Tan Ru with a very sincere look.
"I'll cut it as much as I can," he said. "Today, I'll cut four meals to three."
"Trying to give the coach your recovery before the Finals."
When did Tu Han and this meal add four meals?
The canteen is only open for six hours a day, where did he get the fourth meal?
Tan Ru took a deep breath, and took out another document from the side drawer.
——Tu Hanhe's physical examination data before going to CoR.
"You gained almost five catties during the off-season. Don't hide the bets you made with other people behind your back. Hand them all over to me for safekeeping."
Under Tu Hanhe's shocked gaze, Tan Ru took out the key of dormitory 601 from the cabinet expressionlessly, and turned towards his own students.
"Are you self-conscious or let me go?"
The author says:
Tan Ru (hate iron but not steel): Why do you guys keep betting against Tu Hanhe behind your back? You have been betting for two or three years, why don't you even think about it? Can you win if you bet with him?
Cheng Tu Han, the first gambler brought into the trap, and Xing Jian, the biggest instant noodle sponsor: But he bet on us.He and I bet with a box of instant noodles that listening to his words will win the championship, I just believe it...
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感谢在2022-07-2923:57:26~2022-07-3023:58:38期间为我投出霸王票或灌溉营养液的小天使哦~
Thanks to the little angel who threw the mine: 1 Luo Xiaohei;
Thanks to the little angels who irrigate the nutrient solution: 7 bottles of Yuxi; 5 bottles of Luo Xiaohei and Hundan;
Thank you very much for your support, I will continue to work hard!